[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.octave.cz\/moruse-bila\/#Article","mainEntityOfPage":"https:\/\/www.octave.cz\/moruse-bila\/","headline":"Moru\u0161e b\u00edl\u00e1","name":"Moru\u0161e b\u00edl\u00e1","description":"Jedn\u00e1 se o strom, kter\u00fd dor\u016fst\u00e1 a\u017e do v\u00fd\u0161e dvaceti metr\u016f. Tento strom poch\u00e1z\u00ed z \u010c\u00edny, v Evrop\u011b se objevil p\u0159ed n\u011bkolika stalet\u00edmi. D\u0159\u00edve slou\u017eil","datePublished":"2020-06-21","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.octave.cz\/author\/#Person","name":"","url":"https:\/\/www.octave.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"octave.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.octave.cz\/wp-content\/uploads\/v%C4%9Btev%20stromu.jpg","url":"https:\/\/www.octave.cz\/wp-content\/uploads\/v%C4%9Btev%20stromu.jpg","height":0,"width":0},"url":"https:\/\/www.octave.cz\/moruse-bila\/","about":["Produkty"],"wordCount":393,"articleBody":"        Jedn\u00e1 se o strom, kter\u00fd dor\u016fst\u00e1 a\u017e do v\u00fd\u0161e dvaceti metr\u016f. Tento strom poch\u00e1z\u00ed z \u010c\u00edny, v Evrop\u011b se objevil p\u0159ed n\u011bkolika stalet\u00edmi. D\u0159\u00edve slou\u017eil jako potravina pro bource moru\u0161ov\u00e9ho. Moru\u0161e b\u00edl\u00e1 byla obl\u00edben\u00e1 u\u017e od ran\u00e9ho st\u0159edov\u011bku, kdy Karel Velik\u00fd na\u0159\u00eddil to, aby byly moru\u0161e p\u011bstov\u00e1ny jako u\u017eite\u010dn\u00e9 rostliny na c\u00edsa\u0159sk\u00e9m panstv\u00ed.Co se t\u00fd\u010de na\u0161eho \u00fazem\u00ed, tak zde rostou u\u017e dlouho a n\u011bkde zas se p\u011bstuj\u00ed u\u017e n\u011bkolik stalet\u00ed. V sou\u010dasn\u00e9 dob\u011b jak se za\u010d\u00edn\u00e1 oteplovat klima, to zna\u010dn\u011b zlep\u0161uje jejich \u0161\u00ed\u0159en\u00ed v Evrop\u011b.Plody moru\u0161e se sv\u00fdm tvarem podobaj\u00ed ostru\u017ein\u011b. Souplod\u00ed je bu\u010f tmav\u011b fialov\u00e9 \u010di b\u00edl\u00e9 v p\u0159\u00edpad\u011b moru\u0161e b\u00edl\u00e9. Chu\u0165 je velice sladk\u00e1, ale moru\u0161e je hodn\u011b citliv\u00e1 na p\u0159epravu, tak\u017ee je mal\u00e1 pravd\u011bpodobnost, \u017ee byste j\u00ed u n\u00e1s sehnali \u010derstvou. Nej\u010dast\u011bji se su\u0161\u00ed na slunci a potom se takto zpracovan\u00e9 rozv\u00e1\u017eej\u00ed. P\u0159i su\u0161en\u00ed se zvy\u0161uje obsah cukru a sladk\u00e1 chu\u0165 moru\u0161\u00ed. Nejsou jen sladkou a chutnou potravinou, ale taky jeliko\u017e maj\u00ed vysok\u00e9 v\u00fd\u017eivn\u00e9 hodnoty, m\u016f\u017eeme je za\u0159adit do superpotravin.Vysoce obsahuj\u00ed vitam\u00edn C, d\u00e1le taky obsahuj\u00ed vitam\u00edn K a velkou \u0159adu miner\u00e1l\u016f, jako jsou nap\u0159\u00edklad \u017eelezo, v\u00e1pn\u00edk, fosfor, drasl\u00edk nebo ho\u0159\u010d\u00edk, ale tak\u00e9 obsahuj\u00ed vl\u00e1kninu a b\u00edlkoviny. Lze je konzumovat jako ide\u00e1ln\u00ed chutnou a zdravou sva\u010dinu, jeliko\u017e moru\u0161e b\u00edl\u00e1 m\u00e1 vysok\u00fd obsah p\u0159\u00edrodn\u00edch cukr\u016f, jako je gluk\u00f3za a frukt\u00f3za. Tak\u00e9 maj\u00ed relativn\u011b vysokou hladinu b\u00edlkovin a \u017e\u00e1dn\u00fd tuk. Straviteln\u00e1 vl\u00e1knina obsahuje asi 10%.Moru\u0161e b\u00edl\u00e1 https:\/\/www.nakliceno.cz\/moruse\/. se v l\u00e9\u010ditelstv\u00ed pou\u017e\u00edv\u00e1 k l\u00e9\u010db\u011b \u00fanavy a slabosti, d\u00e1le prosp\u00edv\u00e1 ledvin\u00e1m, upravuj\u00ed chudokrevnost, chr\u00e1n\u00ed p\u0159ed rakovinou, zabra\u0148uj\u00ed p\u0159ed\u010dasn\u00e9mu \u0161ediv\u011bn\u00ed vlas\u016f, zlep\u0161uj\u00ed sp\u00e1nek \u010di zklid\u0148uj\u00ed mysl.D\u00e1le moru\u0161e obsahuj\u00ed resveratrol. Resveratrol m\u016f\u017eeme naj\u00edt \u010dasto jako voln\u011b dostupn\u00fd dopln\u011bk stravy. Moru\u0161e d\u00e1le obsahuje moranolin, kter\u00fd zpomaluje vst\u0159eb\u00e1v\u00e1n\u00ed sacharid\u016f a udr\u017euje zdravou hladinu gluk\u00f3zy.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Moru\u0161e b\u00edl\u00e1","item":"https:\/\/www.octave.cz\/moruse-bila\/#breadcrumbitem"}]}]